The core values of SOS are deeply rooted in the commitment to raise awareness about mental health. The global mental health crisis is an undeniable reality, and in Australia, the statistics from the Australian Bureau of Statistics (ABS) present a stark and alarming picture. However, we firmly believe that shedding light on the complexities surrounding mental health issues is instrumental in promoting a deeper understanding of what constitutes good mental health. Moreover, by doing so, we aim to dispel the stigma and prejudice that often accompany mental dis-ease and ill-health.

In the Australian context, the ABS statistics underscore the urgency of addressing mental health concerns. These statistics reflect not just numbers but the lived experiences of individuals and communities grappling with the profound impact of mental health challenges. SOS recognises the imperative of bringing these issues to the forefront of public discourse, fostering a climate of open dialogue and understanding.

Shame has an insidious way of proliferating in secrecy and darkness. SOS believes that by raising awareness about mental health, we are creating an environment where shame struggles to thrive. When issues are brought into the open, the negative power that feeds on secrecy and concealment is naturally disarmed. Our mission is not just to highlight the problems but also to celebrate and showcase what good mental health looks like.

Through our commitment to awareness, we aspire to guide individuals out of the shadows of mental health struggles. As friends, family, and a united community, we can extend our hands to those obscured by the darkness, leading them towards hope and optimism. SOS recognises the transformative power of music, song, and dance as natural avenues for connectedness and healing. These art forms offer a unique and primal channel for individuals to express, connect, and find solace.

Focusing on what constitutes good mental health serves as a transformative tool in redefining our relationship with mental health. By emphasising the positive and hopeful aspects of mental well-being, we move away from the discomfort and awkwardness often associated with discussions about mental health. SOS believes that this shift in perspective is essential in destigmatising the severity of mental health issues, fostering a more compassionate and empathetic society.

Shaping a narrative that centres on mental vitality rather than dis-ease is a strategic choice for SOS. We believe that by offering a more positive and empowering narrative, we can pave a more effective path towards raising awareness about the significance of sustainable mental well-being. This approach not only reframes our collective understanding of mental health but also encourages proactive engagement with mental well-being as a crucial aspect of overall health.

In conclusion, SOS is dedicated to being a beacon of awareness and support in the realm of mental health. By addressing the crisis head-on, celebrating resilience, and promoting positive narratives, we strive to create a society that is compassionate, understanding, and proactive in championing mental well-being for all. The journey towards mental health begins with awareness, and SOS is committed to leading the way.